YOUTH MENTAL HEALTH DAY

YOUTH MENTAL HEALTH DAY

Paola Dyboski
Most of us now understand Mental Health, and we are tuned in to noticing days when things arent’ going so well.  Words like ‘mental health hygiene’ and ‘solution-focused therapy’ are making their way into our everyday vocabulary.   And slowly the stigma surrounding depression, anxiety, and mental illnesses dropping away, particulary amongst the younger generation.  
Bubble Therapy

Bubble Therapy

Paola Dyboski
Mental health across all ages is on the decline and the stigma surrounding it is making it more and more difficult for people to reach out for help or even admit they’re struggling. We want to help change that. It’s ok not to be ok and Mental Health Matters aren’t just trendy hashtags and sound bytes to parrot off, here at Dr Zigs we take Mental Health seriously. This isn’t just about getting Bubble sales either, our Bubbles really do make a difference to your mental well-being. Bubble Therapy is a wonderful mindfulness tool and is brilliant for every age to practice and unwind. 
Bubbles over the sea at sunrise as an activity for funerals

Celebrating life (and grief) with Bubbles

Paola Dyboski
Celebrating life with Bubbles is a way to celebrate the person we all loved. We mark the end of their life and the start of ours, with Bubbles. But most importantly, our Bubbles are often used to spread ashes, as a way for kids to send loved ones into the sky, and as a way to say goodbye. Life is always there to be celebrated, to be honoured, and to be acknowledged.  For after all it is these other lives that make our own so very rich and meaningful. 

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